Body Brushing
Why Should I Choose Body Brushing?
Why Should I Choose Body Brushing?
What is Body Brushing?
Body brushing is an ancient practice of removing toxins from the body. It is a vigorous brushing of the skin with a soft, dry brush that helps to drain the lymphatic system, remove dead skin cells and banish toxins and waste products.
Body brushing is an ancient practice of removing toxins from the body. It is a vigorous brushing of the skin with a soft, dry brush that helps to drain the lymphatic system, remove dead skin cells and banish toxins and waste products.
What are the Benefits of Body Brushing?
- Lymphatic drainage
- Exfoliation of dead skin cells
- Removal of cellulite
- Stimulation of circulation
- Tones the muscles and tightens the skin
- Softens the skin
- Boosts the immune system
- Stimulates hormones and nervous system
How does it fit into my treatment?
Body brushing is recommended before your massage treatment. This will remove impurities before the massage begins, in order for your body to reap the ultimate benefit of the massage. It will also increase the blood circulation prior to the massage. Long, sweeping strokes will be used starting from you toes upwards, stroking towards your heart.
Body brushing is recommended before your massage treatment. This will remove impurities before the massage begins, in order for your body to reap the ultimate benefit of the massage. It will also increase the blood circulation prior to the massage. Long, sweeping strokes will be used starting from you toes upwards, stroking towards your heart.
Body brushing will take about 10 minutes and will be performed before your massage treatment. You can include a body brush in any treatment.
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